We're all desperately seeking self-improvement, so Pablo puts aside the spiritual mumbo-jumbo, puts his friends to the test, and emerges with something like service journalism: how to breathe correctly, exercise better, appreciate your career choices, accept failure, thank your feet, and learn to love your own superpower. (Even if that superpower is using a Jedi mind trick to singe your own thumb down to ash.)

Further reading:

The World's Happiest People All Share These 15 Things in Common (CNBC)

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