How do you find the courage to make bold transitions in life and leadership? In this moving conversation, I sit down with Cornelia Kawann, a leader, mentor, and advocate for personal growth, who has walked the path of change with resilience and authenticity.

Cornelia shares her journey of navigating uncertainty, finding inner strength, and aligning her choices with what matters to her. From career shifts to personal reinvention, she offers timeless wisdom for introverts, quiet achievers, and anyone facing moments of transition.

What You’ll Learn in This Episode

• Embracing Transitions: Why change feels daunting—and how to meet it with clarity.
• Courage in Uncertainty: Cornelia’s personal story of stepping into the unknown with trust.
• Redefining Leadership: What it means to lead with authenticity and presence.
• Resilience in Practice: Tools and mindsets for navigating setbacks without losing hope.
• The Introvert’s Advantage: How quiet reflection creates deeper clarity and connection.
• Purpose and Passion: Aligning decisions with what truly lights you up.

Memorable Quotes

“Transitions are invitations to rediscover who we really are.” – Cornelia Kawann

“Resilience isn’t about never falling down—it’s about trusting that you can rise again, stronger and clearer.” – Cornelia Kawann

Resources & Links Mentioned

Check out Cornelia Kawann’s new book Change Your Energy – Change Your Life

Europe: https://amzn.to/3HgUdEL

US: https://amzn.to/3Fkrj65

Download Cornelia Kawann’s complimentary e-book: Energetic Stress Management - The New Way to Deal With Stress

https://www.corneliakawann.com/e-book/

CONNECT WITH CORNELIA:

Facebook page

https://www.facebook.com/cornelia.kawann.37/ 

Instagram

https://www.instagram.com/cornelia_energy_on/ 

Website

https://www.corneliakawann.com/ 

LinkedIn

https://www.linkedin.com/in/cornelia-energy-on/ 

TikTok 

https://www.tiktok.com/@corneliaenergyon

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This episode was edited by Aura House Productions