On this episode, I am joined by Hayley Williams of Williams Wellness. In addition to being a business owner, she is a nutritional practitioner, holistic culinary chef and dance teacher. For the last decade, she has taken her health into her own hands and been on a journey of self-discovery and healing. In her teens, taking hormonal birth control led to hormonal imbalances, cystic acne and mental health issues. She saw countless doctors, dermatologists, naturopaths and aestheticians. She felt like many were quick to sell her something to cure a symptom but was not finding help getting to the root of the problem. She graduated from the Canadian School of Natural Nutrition. Her passion has become helping women solve the root of their problems and feel knowledgeable in their own health journeys.

Hayley Williams, RHN // HOLISTIC ACNE & HORMONE SPECIALIST (@williams.wellness) • Instagram photos and videosAbout | Williams Wellness (hayleywilliamswellness.com)

Ashley (@filledupcup_) • Instagram photos and videos
Filled Up Cup - Unconventional Self Care for Modern Women