We are 5 friends that lift together and hang out together outside of the gym, with all different lives and viewpoints when it comes to the sport we all love: Powerlifting.

Our goal is to give people something friendly and knowledgable to listen to while they unwind, hit the gym, or travel to work!

We encourage every listener to send in questions and suggestions as we could not do this without the support of you guys and we all thank you so much!