
·S4 E236
236. From Cringe to Confidence: Talking to Your Kids About Sex with Alisha Lunsford, the sEXpert
Episode Description
If you’ve ever felt awkward, overwhelmed, or downright terrified about talking to your kids about sex—this episode is your new best friend.
Today I’m joined by Alisha Lunsford, a sex-positive educator and parent partner who helps caregivers have real, open, age-appropriate conversations about bodies, boundaries, puberty, porn, and everything in between—without shame.
In this episode, we explore:
*Why it’s never too early—or too late—to start talking
*How to shift from "The Talk” to ongoing conversations
*What to say (and what to do when you don’t know what to say)
*The role of shame and how to avoid passing it down
*How to talk about consent and online safety without fear
Whether your child is 4 or 14, this episode will help you move from cringe to confidence—so you can become the safe, trusted adult your child needs.
✨Connect with Alisha:
www.instagram.com/sexpertparenting
If this episode gave you insight or courage, share it with a friend and tag us—we love hearing your takeaways!
RESOURCES:
Learn the S.T.O.P. Method for self-regulation: https://www.dianesorensen.net/stop
Join the Beautiful Behavior Facebookcommunity for more insights and perspectives in parenting and relationship building - https://www.facebook.com/groups/1234281357530027
Connect with me on Instagram or send me a message through my website:
Website: https://www.dianesorensen.net/
Instagram: https://www.instagram.com/dianesorensen.bb/
Email: dsorensen@dianesorensen.net
The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey. Reclaim your CALM, discover your TRUTH, and live FREE.