Dana Mahon, Wellness for the Wild Woman danamahon.com
This podcast is dedicated to wild women everywhere. Here, in this space I will explore, share and encourage conversations of what it is or can look like to be a healthy, strong, brave and wild woman. All women welcome. This is a safe space for all. Visit danamahon.com for more wild wellness!
18 episodes • 0 archived •
S1 E18
Finding happiness, gratitude and true love, all at 46. An interview with the exquisite Kim TaylorS1 E18·
Mar 31, 2021
Mar 31, 2021
59 mins
S1 E17
The Divine Sacred Feminine; what it is, and how to step into the Queendom of your power.S1 E17·
Mar 20, 2021
Mar 20, 2021
49 mins
S1 E14
Nourish yourself and your fam with healthy, clean, gluten-free food that will transform how you cookS1 E14·
Jan 30, 2021
Jan 30, 2021
7 mins
S1 E13
Befriending Your Pelvic Floor; an interview with Alana Devlin.S1 E13·
Dec 3, 2020
Dec 3, 2020
59 mins
S1 E12
Simplify your life! How meal planning can bring you peace!S1 E12·
Nov 4, 2020
Nov 4, 2020
27 mins
S1 E11
You are always OK. A 10-minute body scan to help alleviate anxious feelings and return to your bodyS1 E11·
Oct 13, 2020
Oct 13, 2020
11 mins
S1 E12
Heal your WHOLE SELF through food! A conversation with the one and only Malcom Saunders!S1 E12·
Oct 6, 2020
Oct 6, 2020
1h 9m
S1 E10
Steadiness and Ease; how to be both a doer and an “allower”.S1 E10·
Aug 7, 2020
Aug 7, 2020
6 mins
S1 E9
The breath. Both a trigger and a saviour. A 6-minute meditation.S1 E9·
Jul 31, 2020
Jul 31, 2020
6 mins