Mindful Sobriety The Podcast
Jane W Ballard and Amanda Cable
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey to sobriety or seeking inspiration for uncovering your full potential, this podcast is your go-to resource for balanced, joyful living.
63 episodes • 0 archived •
S2 E62
S2 E62 Self Trust 101: The Journey to Inner PeaceS2 E62·
May 16
May 16
12 mins
S2 E61
Grace, Self-Worth & Sobriety: Rewriting the Recovery Narrative with Author Chris JanssenS2 E61·
May 5
May 5
42 mins
S2 E60
Empty Nest, Full Heart: Mel’s Journey to Alcohol-Free LivingS2 E60·
April 17
April 17
51 mins
S2 E59
What is Spirituality & Why it Matters with Suzie JariS2 E59·
April 3
April 3
23 mins
S2 E58
How The Sober New Yorker Turned a Health Scare into the Best Decision of Her LifeS2 E58·
March 20
March 20
51 mins
S2 E57
Crossing The Line With Brian McmanusS2 E57·
March 7
March 7
35 mins
S2 E56
56. From Boss Lady Wine to Boss Lady Zero ProofS2 E56·
February 21
February 21
46 mins
S2 E55
Glimmers of Hope, It Ends with Me- Jessicas StoryS2 E55·
February 6
February 6
51 mins
S2 E54
54. Part 2 An Inside Look at Jane and Amanda's Lives 2 Years Post Breaking Up With BoozeS2 E54·
January 31
January 31
54 mins
S2 E53
From Prison to Purpose: Overcoming Addiction and Stigma, LaTasha's StoryS2 E53·
January 16
January 16
18 mins