We're back with more dialogue around 'digital detoxing' and how more people are taking breaks as a form of self-care. I don't mean to sound like a broken record, but I think it's an interesting topic to explore from all angles. This week we talk to James Cooper who has spent most of his career working with technology and thinking about the future of tech. If you missed the previous episodes on digital detoxing, you can find them here: Digital detoxing is the latest 'wellness trend', and The impact of social media 

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