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The Peter Attia Drive

Peter Attia, MD

Weekly podcast.

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

430 episodes • 0 archived •

E380

The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

E380·

January 19

2h 7m

E379

AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

E379·

January 12

38 mins

E378

Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

E378·

January 5

2h 11m

Building & Changing Habits | James Clear (#183 rebroadcast)

Dec 29, 2025

2h 19m

E377

Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

E377·

Dec 22, 2025

1h 39m

E376

AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more

E376·

Dec 15, 2025

22 mins

E375

Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.

E375·

Dec 8, 2025

2h 8m

E374

The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.

E374·

Dec 1, 2025

2h 5m

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The Peter Attia Drive