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Your New Life Blend

Shoshanna Hecht
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Has there ever been a better time to decide what our lives should look like? We are emerging from a once-in-a-century cataclysm where our lives were upended, our communities remade and our priorities readjusted. Now as the call to return to "normal" grows more insistent, we get to ask the question: what does "normal" look like? Did the old normal serve me? What do I want my new normal to be? And what will that mean for my career, my community, and my family? These are the fundamental questions to building our lives - and now, rebuilding them. As a therapist and coach, Shoshanna Hecht has been wrestling with these very questions in her practice - and now, on this podcast. With guests from all walks of life including media, culture, politics, tech, business & activism, Shoshanna examines the overlap of our goals, relationships, boundaries and priorities, and how we can navigate them all with self-awareness and intention. What do we want our lives to look like? Welcome to Your New Life Blend.

57 episodes  •  0 archived  •  
Rachel Dodes & Lauren Mechling, Authors, "The Memo"
May 15, 2024
May 15, 2024
43 mins
S3 E10
Jennifer Romolini, Author & Creative
S3 E10·
May 8, 2024
May 8, 2024
37 mins
S3 E9
Christie Marchese, Founder & CEO, Kinema
S3 E9·
May 1, 2024
May 1, 2024
31 mins
S3 E8
YNLB Highlights: Advice & Real Talk from 11 Inspiring Women
S3 E8·
Apr 25, 2024
Apr 25, 2024
28 mins
S3 E7
Lindsay Scola, Sleep Advocate
S3 E7·
Apr 17, 2024
Apr 17, 2024
34 mins
S3 E6
Glynnis MacNicol, Author, "I'm Mostly Here To Enjoy Myself"
S3 E6·
Apr 11, 2024
Apr 11, 2024
45 mins
S3 E5
Penny Abeywardena, International Affairs Expert & Soft Power Strategist
S3 E5·
Apr 3, 2024
Apr 3, 2024
35 mins
S3 E4
Encore Episode: Jo Piazza, "The Sicilian Inheritance"
S3 E4·
Mar 27, 2024
Mar 27, 2024
26 mins
S3 E3
Jessica Bennett, New York Times Journalist & Author
S3 E3·
Mar 20, 2024
Mar 20, 2024
33 mins