Linnae O’Neil is the co-founder of Chug Water, Vermont’s small-batch, sustainability-first spring water brand, and a multi-hyphenate entrepreneur with deep roots in community, connection, and impact. In this conversation, she and Kara talk about launching a mission-driven beverage company, why doing things the hard way often means doing them right, and what it looks like to build a slow, intentional business that actually fits your life. They get into running (literally and figuratively), growing up in Vermont, female friendship, leaving “shoulds” behind, and why supporting women-owned businesses is the path forward. This episode explores purpose-led entrepreneurship, sustainability, and redefining success on your own terms.

(00:00:01) - Introduction to Chug Water and Linnae O’Neil

(00:00:35) - Linnae's Background and Career Journey

(00:03:14) - The Birth of Chug Water

(00:13:24) - Community Reception and Sustainability

(00:24:38) - Challenges and Opportunities in the Beverage Industry

(00:35:11) - Women Supporting Women in Business

(00:48:58) - Final Thoughts and How to Connect

The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.

Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.

Explore more at thepowerfulladies.com and karaduffy.com.

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