Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction. 

Equipped with her own late ADHD diagnosis and incredible recovery story, she’s on a mission to help you change your habits and optimise your ADHD.

00:00 Trailer 

02:35 Serena’s Mission in the ADHD space 

08:01 Serena’s definition of ADHD

10:17 How ADHD looks in women and girls 

15:05 Early signs of addition in kids

16:47 Good addictions VS bad addictions 

23:20 New ADHD management technique 

29:29 Tiimo advert 

30:30 The link between ADHD and mobile phone addiction 

33:59 Common addictions in ADHD adults 

42:41 Are ADHD adults at risk of toxic relationships 

45:28 How ADHD adults experience love 

53:41 How many ADHD women are addicted to something 

56:19 3 challenges when trying to go ‘cold turkey’

58:03 The complex link between AuDHD and addiction 

59:28 Serena’s ADHD item

01:01:59 The ADHD agony aunt 

01:07:33 A letter from the previous guest 

Buy Serena’s book 👉 https://www.amazon.co.uk/My-Two-Brains-Serena-Palmer/dp/B0DTTXMYC5

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer Editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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