Midyear is the perfect time to pause, reflect, and reset—especially if those January resolutions have long faded into the background (you're not alone—most don’t make it past February!). In this episode, we explore how July offers a fresh opportunity to check in on your goals in a way that feels aligned with your real life right now.

Whether you’re in the thick of summer with kids at home or preparing to launch a teen to college, this season invites intentionality. We’ll talk about how to make time for memory-making moments, reset career momentum with simple summer actions, and approach health and wellness goals with easy additions—not pressure-filled overhauls.

You’ll walk away with three powerful reflection questions and the reminder that any day—especially today—can be the start of your next chapter.

(And if this episode speaks to you, don’t forget to rate and review the show. Scroll down past the episodes to tap the stars and share a few words if you're on Apple Podcast—it means so much! And subscribe to my newsletter for weekly encouragement straight to your inbox.)

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