How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self. 

In This Episode, You Will Learn

• Why you NEED to stop looking outside yourself for validation.

• How to build CONFIDENCE without the burnout.

• Why BOUNDARIES are self-love in action.

• How to STOP over-explaining and START owning your worth.

• Why embracing the “messy middle” is part of becoming brave.

• How GirlTalk Network empowers women to rise through community and self-discovery.

Resources + Links

• Learn more about Girl Talk Network HERE- ⁠https://girltalknetwork.org/⁠      
• Get your copy of Sarah’s ⁠Beautifully Brave⁠
• Sign up for a one-dollar-per-month trial period at shopify.com/monahan
• Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
• Want to do more and spend less like Uber, 8x8, and Databricks Mosaic?
• Take a free test drive of OCI at oracle.com/MONAHAN.

• Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.

• Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.

• Call my digital clone at 201-897-2553! 

• Visit heathermonahan.com

• Sign up for my mailing list: heathermonahan.com/mailing-list/ 

• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

• If you haven't yet, get my first book Confidence Creator

Follow

• Heather on Instagram & LinkedIn

• Sarah on Instagram