Anglea works with women to alleviate symptoms of menopause and help them deal with changes in the body and mind. Angela has been doing this since 2016. She has worked with many individuals in this position of life.

Questions we chat about on the podcast...........

What is menopause?

Symptoms of menopause?

How does it affect women's health?

Sleep hygiene/ phases during menopause?

The mindset in menopause?

Injuries and menopause?

How can it affect training in female athletes?

How can it be managed?

Where can people find Angela?