Michele Riechman is an online personal trainer and health coach, who coaches women. She has her website and resources find the link at the bottom of this page.

 Michele, expert health coach & trainer, mum of 4, military wife, and a beach lover! Also has a doctorate in physical therapy, a 200-hour yoga teacher certificate, & Precision Nutrition Level 1 Certification.

She helps stressed working mums who have put themself on the back burner finally get in shape, lose weight, fit back into their clothes, & fix their metabolism without dieting, so they can increase their energy & feel confident in their body.

We chat about the following:

Strength training

Differences in strength training

Yoga

Personal training app

Health Coaching

Core Training

Hip Training

Listening to your body

Take the next step

Free workout challenges & healthy eating resources for busy Moms (micheleriechman.com)