Kim has 20 years of experience working at a high level in sports, performance, and the media. In that time I’ve helped people struggling with anxiety, stress, nerves, disordered eating, and more to manage their schedules, cope with setbacks, and create balance, wellness, confidence, growth, and happiness.
Her approach combines professional qualifications in international business, personal training, sports therapy, injury rehabilitation, and sports psychology with training in hypnotherapy, NLP, life coaching, and nutritional therapy.

We chat about:

Specific lifestyle habits

Stress

Anxiety

Eating disorders

High-performance sport

Athletes mindset

Human connection