This week on the show I am lucky enough t sit down with WBFF Pro, Nurse and Women's health coach Sharelle Grant to discuss how she balances competing in the highest level of physique whilst also holding down her full time nursing career. Sharelle is intensely passionate about women’s health and this shines through in everything she posts on social, her work with her clients and the topics we discussed here.

We chatted about:
• Sharelle’s competing journey and turning pro
• Mistakes along the way - training/nutrition
• Why she became a women’s fitness coach
• Seeing the gap between health & fitness
• Her favourite exercises, Nutrition and much more!