Preston Canavan is joining us tonight to share his personal journey navigating mental health and life before, during and after diagnosis.  Preston began his journey with battling mental health to finding mental fitness in his teens and had to brave some rough waters through diagnosis, self-medication, recovery and more.  Luckily, he had a support system that all too many people lack, but his story is dynamic, insightful and I'm so thankful he was willing to join us and share!  Listen in to hear the highs, lows and what Preston is up to today!

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