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The Movement Link Podcast

Health & Fitness
Jemma Aitken | Exercise Physiologist & Sports Nutritionist
buzzsprout.com/1996108
Weekly podcast. Next episode on Saturday, July 26.

I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.

120 episodes  •  0 archived  •  
S1 E120
#120. Is fasted training superior for fat loss?
S1 E120·
13 hours ago
13 hours ago
10 mins
S1 E119
#119. How to make tracking calories easy
S1 E119·
July 11
July 11
22 mins
S1 E118
#118. How to navigate food when travelling
S1 E118·
July 1
July 1
21 mins
S1 E116
#116. How to find your maintenance calories
S1 E116·
June 17
June 17
19 mins
S1 E115
#115. Hydration, sports drinks & electrolytes
S1 E115·
June 11
June 11
18 mins
S1 E112
#112. Protein powder: everything you need to know
S1 E112·
May 20
May 20
21 mins