More JOY Less OY
Bethanne Wellness Weiss brings you FUN and simple Tiny Tweaks to your posture, moves, eats, peeps, (weak) cheeks, and beliefs—so you can move, feel, look, and live JOYfully better after every episode.
Get ready to bask in JOY rather than wallow in OY! Click "follow" so you don't miss an episode!
Amazing music credit goes to https://uppbeat.io/track/matrika/funk-style?rt=uc-referral
9 episodes • 0 archived •
S1 E9
OYverfed & Undermoved: A Slap Upside Your Assets — Featuring Maimonides & Hypokinetic DiseaseS1 E9·
Yesterday
Yesterday
21 mins
S1 E8
12ish Tiny Tweaks To Your SleepsS1 E8·
June 15
June 15
16 mins
S1 E7
Don’t Fall For It: 10ish Tiny Tweaks to Stay Upright & IndependentS1 E7·
June 1
June 1
12 mins
S1 E6
You Can’t Chase Two Squirrels at Once – 6ish Life Lessons from Butch + 10ish Tiny TweaksS1 E6·
May 21
May 21
15 mins
S1 E5
10ish Tiny Tweaks in the CarS1 E5·
May 13
May 13
18 mins
S1 E4
PAIN is a GiftS1 E4·
May 6
May 6
19 mins
S1 E3
12ish Tiny Tweaks to Move, Feel & Look Even More Amazing in 12ish minutesS1 E3·
April 29
April 29
18 mins
S1 E2
From OY to JOY: Just Start AlreadyS1 E2·
April 22
April 22
11 mins
S1 E1
Welcome Soon-To-Be JOYster!S1 E1·
April 15
April 15
16 mins