Episode Description
I’m working on a new theory of sorts. A dumbed-down, simplified, lay-person theory on happiness and fulfillment, and as I work through this mentally, I want to begin putting some of these thoughts down in writing.
My thinking can be summed up by saying I think there are three main modes of living (mentally-speaking).
- Present.
- Distracted
- Deep thought
My question is, why are we so damn distracted all the time? Why can I be one person in one scenario and a different person in another depending on the process or place I am currently thinking? How do I create a bit more balance, a bit more presence?