Message us your comments

Welcome back to Empower Your Menopause — the show that helps you navigate health, hormones, and happiness so you can thrive in midlife. 
In this episode coaches Juli and James dive into a conversation that glows — quite literally.

Because let’s be honest, midlife can sometimes feel like a warzone between what’s happening inside your body and what’s showing up in the mirror. But what if ageing didn’t have to feel like a slow decline? What if it could actually be a power move?

We’re joined by the brilliant Dr Lubna Khan-Salim — a former NHS plastic and reconstructive surgeon who now specialises in longevity, regenerative aesthetics, and helping women feel fabulous in their skin again. As the founder of Bloom Longevity Labs, she’s leading a new wave of science-backed, deeply personal approaches to beauty and health — no fillers, filters, or fluff required.

https://timetobloom.uk/

Book your Menopause Impact Assessment call

Our Menopause Impact Assessment is a 45-minute coaching call designed to help women over 40 get unstuck and start making real progress with their health, happiness, and hormones.

We begin with a scientifically validated symptom questionnaire to get a clear picture of where you are right now — then shift the focus to your goals, your priorities, and what feeling better actually looks like for you.

With your starting point and destination in sight, we’ll help you identify what’s already working, what’s holding you back, and what your next steps should be. You’ll leave with clarity, direction, and a realistic plan to start moving forward — one that fits your life.

It’s focused, supportive, and tailored to you — and it might just be the reset you’ve been needing.

Book your call at https://impact.fabulousbeyond40.com/