In this episode of Her Time to Talk, we explore a deceptively simple yet revolutionary tool for women's mental health: reading fiction for pleasure.

Meagan shares why fantasy romance books, often dismissed as “just smut,” can actually serve as profound vehicles for healing, resilience building, empathy, and self-discovery. Drawing from her background as both a therapist and former English teacher, Meagan breaks down the modern feminine hero’s journey and what makes these stories so impactful—from practicing empathy to reclaiming women’s pleasure and autonomy.

You’ll hear reflections on personal favorites like A Court of Thorns and Roses, Throne of Glass, and Fourth Wing, including key quotes, character arcs, and moments that illustrate how these stories mirror real-life healing journeys.

For those skeptical about "romantasy" novels, or those looking for permission to enjoy them unapologetically, this episode offers thoughtful context grounded in both research and lived experience.

MENTIONED BOOKS & SERIES

• A Court of Thorns and Roses series by Sarah J. Maas
• A Court of Silver Flames by Sarah J. Maas
• Throne of Glass series by Sarah J. Maas
• Fourth Wing by Rebecca Yarros
• From Blood and Ash series by Jennifer L. Armentrout

Support the show

Stay Connected + Support the Show

• Follow us @HerTimeToTalk
• Visit our website to connect with a therapist or learn more
• Become a patron or Buzzsprout subscriber to support the podcast

If this episode moved you, empowered you, or taught you something new—be sure to subscribe, leave a review, and share with someone who needs to hear it.

This is your time. Your story matters. Your voice is powerful. And your mental health is worth prioritizing.