Exploring the wisdom of the body, and the human capacity for healing, transforming and awakening to life, right here in the body, through the practices, teachings and real lives of our guests. Seeking out experts, luminaries, and everyday practitioners, who are living this truth and the health and happiness it brings. Marcela and Mat Wakeham are at the heart of the show, as a married couple and parents, learning and growing in connection with their guests and audience. The Body Knows mission is to broadcast conversations that inspire an understanding and return to a natural sense of wellbeing.