The Problem: The pain of receiving a letter (in German).

We often feel stressed, or hear others saying they feel stressed. But what is stress, really? And how could it ever possibly be a good thing?

This episode we give some tips on dealing with stress, look at what factors may cause it, and talk about how to recognise it in your direct reports and help them deal with it too.

Links:

• 43 Folders Series: Inbox Zero | 43 Folders
• Getting Things Done® - David Allen's GTD® Methodology
• Drive | Daniel H. Pink
• The Pomodoro Technique — Why It Works & How To Do It
• Frontiers | What is intrinsic motivation? A typology of computational approaches
• Project management triangle - Wikipedia