This was a rough situation, but I'm so proud of the way that I have learned to take challenges and move through them. I want to share some of the things that helped me do that. If you struggle with what I call "Bounce Back" time, take a few minutes to listen to this. 

As always, head over to Instagram @the.sandbag.queen and DM me if you have any comments or questions. I'd love to hear from you!