Your mental health is being attacked EVERY DAY in ways you don’t even realise, and your decisions are where it starts. Every decision has a consequence. The Mental Acumen (a.k.a The Mac) is all about exposing the mental health consequences of the simplest decisions you make everyday. Mental Health is not a soft, sweep it under the rug type topic; it’s REAL and that’s why we get real on this podcast. We Break It Down (BID) so that you can break through into living your best life