Navigated to this year

this year

this year
Show is on a break or finished.
Have you ever wanted to change your life?

I want to look back on today a year from now and know there's nothing else I could have done to make today better. I want to align my now with my future.

Do you?

Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
25 episodes  •  0 archived  •  
S1 E24
#24: bouncing back: redux
S1 E24·
Feb 13, 2021
Feb 13, 2021
3 mins
S1 E23
#23: taking breaks
S1 E23·
May 1, 2020
May 1, 2020
3 mins
S1 E22
#22: mantras, slogans and anthems
S1 E22·
Apr 30, 2020
Apr 30, 2020
4 mins
S1 E21
#21: rapport, parasocial relationships and 'real' connection
S1 E21·
Apr 29, 2020
Apr 29, 2020
4 mins
S1 E20
#20: measuring yourself and quantified self
S1 E20·
Apr 28, 2020
Apr 28, 2020
4 mins
S1 E19
#19: critical thinking
S1 E19·
Apr 27, 2020
Apr 27, 2020
3 mins
S1 E18
#18: habits
S1 E18·
Apr 26, 2020
Apr 26, 2020
5 mins
S1 E16
#17: the taste gap
S1 E16·
Apr 25, 2020
Apr 25, 2020
3 mins
S1 E16
#16: acceptance
S1 E16·
Apr 24, 2020
Apr 24, 2020
4 mins
S1 E15
#15: bouncing back like a boss and sleep
S1 E15·
Apr 23, 2020
Apr 23, 2020
5 mins