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Mentium

Madiama Mbaye
Weekly podcast. Next episode on Sunday.

Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice to inspire transformative changes, set audacious goals, and foster a life of continuous growth. 

70 episodes  •  0 archived  •  
S2 E14
S2 EP14: How to Conquer Your Fears and Flourish
S2 E14·
June 22
June 22
13 mins
S2 E13
S2 EP13: 9 Gratitude Practices that will change your Mindset!
S2 E13·
June 15
June 15
8 mins
S1 EP12: You Deserve to Be There: How to Overcome Imposter Syndrome
June 8
June 8
7 mins
S2 E11
S2 EP11 | Design Your Dream Life: It All Starts with a Vision
S2 E11·
June 1
June 1
10 mins
S2 E10
S2 EP10 | Stories of Impact | The Power of Advocacy: Dr. Keke’s Journey from Côte d’Ivoire to School Board President
S2 E10·
May 25
May 25
1h 8m
S2 E9
S2 EP09 | Invisible Impact: How Small Acts Change Lives
S2 E9·
May 18
May 18
8 mins
S2 E8
S2 EP 8: The Power of Saying YES to yourself
S2 E8·
May 11
May 11
8 mins
S2 E7
S2 EP7: Hungry for Success? Four steps to shift from wanting to being hungry
S2 E7·
May 4
May 4
11 mins
S2 E6
S2 EP 6 Stories of Impact | Building Bridges: The Power of Community in Diversity | Queen T. Keskessa
S2 E6·
April 27
April 27
56 mins