On today's episode we're thrilled to have Eli Harwood aka @attchmentnerd join us to discuss healthy attachments in relationships with a special focus on relationships that are impacted by addiction. Eli Harwood is a licensed therapist, author, and educator who has more than 17 years of experience helping people process their early traumas and develop secure attachment relationships with their children and partners. Eli is an adult child of an alcoholic and has three children, one husband, one cat, and an extraordinary number of plant babies.

You'll learn about:

• How to talk to kids of different ages about the disease of addiction and how they feel about it.
• Different attachment styles.
• Tips to cause the least amount of hurt when getting a divorce.
• How to talk to kids about trauma they may have experienced with the disease.
• Ways a person in recovery can start to mend relationships with kids.

You can find her at attachmentnerd.com and @attachmentnerd on socials.

Other ways to connect with Eli:

• Pre-order her new book Securely Attached - https://attachmentnerd.com/books
• Get a Secure Attachment Coach - https://attachmentnerd.com/attachment-labs
• Join the Nerd Herd - https://attachmentnerd.com/membership