Episode Description
Oura, Ava, Tempdrop, Apple Watch, BBRing, Fitbit... There are SO many temp wearables on the market, how do you choose? Are they even accurate for fertility charting? The queen of in depth resources and research, Jessie Brebner, answers all of your questions about wearables. We also chat candidly about postpartum, and Jessie's experience charting through the return of fertility,
Jessie Brebner of Fertility Charting is a passionate advocate for Fertility Awareness as a gateway to improved health, body literacy and reproductive empowerment. She is a certified Symptothermal Method Instructor for both natural birth control, natural conception and health tracking. She is also the creator of Fertility Charting Journals. Jessie is passionate about the power of social media for communicating menstrual cycle health concepts. She also regularly blogs on menstrual cycles, fertility charting, journaling, natural contraception/conception and more. Find Jessie on Instagram @fertilitycharting.