You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
The Happiness Lab with Dr. Laurie Santos
222 episodes • 0 archived •
S10 E29
The Jimi Hendrix of the Cello (with Joshua Roman)S10 E29·
2 hours ago
2 hours ago
39 mins
S10 E28
"Birds Are Like My Afternoon Martini" (Birding with Lili Taylor)S10 E28·
June 30
June 30
32 mins
S10 E27
How Good Manners Made Me Happier (with Etiquette Expert William Hanson)S10 E27·
June 23
June 23
41 mins
S10 E26
How Dogs Changed my Life (with The Dogist)S10 E26·
June 16
June 16
35 mins
Bonus
The Two Words That Saved Mel Robbins (From A Slight Change of Plans)Bonus·
June 6
June 6
37 mins
S10 E25
How Smartphones Changed Childhood (And What to do About it)S10 E25·
June 2
June 2
39 mins
S10 E24
How to Think Like a Child (with David Yeager)S10 E24·
May 26
May 26
35 mins
S10 E23
How to Tackle Bad Behaviour (with Dr Becky Kennedy)S10 E23·
May 19
May 19
45 mins
S10 E22
Is a "Viking" Childhood a Happier Childhood (with Helen Russell)?S10 E22·
May 12
May 12
38 mins
S10 E21
How Not to Repeat Your Parents' Mistakes (with Glennon Doyle and Abby Wambach)S10 E21·
May 5
May 5
37 mins