Navigated to Guided Hormesis Breathing: Balance Your Nervous System

Guided Hormesis Breathing: Balance Your Nervous System

March 20
20 mins

Episode Description

🫁 Join my Breathwork Academy to truly master the power of breath: https://kitarowaga.com/kitaros-breathwork-academy

✅ Weekly tips on breathwork and mindfulness: https://kitarowaga.com/#weekly-newsletter

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