Navigated to These Notebooks Replaced My Phone (and Healed My Mind)

These Notebooks Replaced My Phone (and Healed My Mind)

July 8
19 mins

Episode Description

🫁 Make breathing and breathwork more effective with my in-depth breathwork courses: https://bit.ly/3ZPBkPE

✅ Weekly tips on breathwork and mindfulness: https://bit.ly/43Z67Ml

See all episodes