Navigated to Redefining Midlife: Menopause, Identity & Emotional Healing

Redefining Midlife: Menopause, Identity & Emotional Healing

August 5
30 mins

Episode Description

Redefining Midlife: Menopause, Identity & Emotional Healing
Episode 42 of Spiritual Awakening with Shaz

This episode is a powerful exploration of menopause as more than a physical change—it’s an identity shift, a spiritual awakening, and a deep emotional reckoning. If you’re navigating perimenopause or menopause and feeling lost, anxious, or disconnected, this episode offers clarity, grounding, and soul-led healing.

  🎧 In this episode, you’ll hear:
  • How menopause impacts identity and spiritual connection

  • Signs your symptoms may be emotional or energetic in nature

  • Why rage, grief, and fatigue are not problems—they’re messengers

  • How to reframe this season as a powerful portal into self-worth

  • Somatic and energetic tools to feel safe in your body again

  • How to reconnect to your feminine power and trust your path

  ✔ Key Discussion Points:

🌿 Midlife as Spiritual Initiation – Why this transition isn't a breakdown, but a becoming
🔥 Releasing Outdated Roles – The identity shifts that often bring grief and clarity
💫 The Real Meaning Behind Mood Swings – Emotional data, not dysfunction
🧠 Rewriting the Menopause Narrative – From decline to personal power
✨ Tools for Support – Nervous system resets, self-trust practices, boundary healing

  💬 Call to Action:

If this episode resonated with your experience of midlife or menopause, I’d love to hear from you. DM me the word “Awaken” on Instagram or email to explore 1:1 coaching or support sessions.


📥 Mentioned in This Episode:

🎧 Listen now on:

🔹 Spotify | Apple Podcasts | YouTube

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Instagram: @shazcini

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