
·S3 E231
231. ASMR Scalp Massage with Positive Affirmations - scalp check, oiling, personal attention, pampering
Episode Transcript
Hello, Hello, Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello.
Hello, hello, hello.
My beautiful, beautiful, beautiful butterflies.
Butterfly, Butterfly.
Butterfly.
Butterfly.
Butterfly.
How are you doing?
I hope that you are doing well.
I hope that you are staying hydrated and moisturize.
I hope that you are enjoying September.
I hope it's been well for you.
I hope that you have been kind to yourself and to others.
I hope that you have been treating yourself with much patience and love and also extending that to others as well.
This video is going to be a super chill relaxing a video a video to help de stress and relieve some stress or pent up anxiety, anger, any any negative feelings.
I'm just going to give you a relaxing, relaxing chill.
Low key scalp massage with a little bit of mouth Sounds like a little bit of inaudible whispering here and there, something that's just totally chill.
I feel like since this is the end of September and we're going into October, I thought that this would be a great way to just detox or destress or anything that happened in in September.
Just let those things go away and then welcome in October, you know?
So we're just going to go ahead and get started, OK?
It's going to go ahead and get started.
Please feel free to sit back, relax, put your ear buds in if you want.
Feel free to close your eyes and just melt into the sounds.
Let go.
Loosen up that shoulder, your jaw, your face, your neck, loosen up your eyebrows, your temples.
Just really allow yourself to just sink into this video and allow the tingles to come in and just melt away all of that stress.
OK, All right, let's go ahead and get into the relaxing tingly, tingly tingly scalp massage with a little bit of Bronx outside and pull this brick.
OK, All right, let's get started.
All right, now that I have you in position, go ahead like I said and feel free to close, close your eyes if you want to, put on a sleek mask if you have one, earbuds or headphones in if you want.
And we're just going to go ahead and get started already, OK?
Relax, relax, relax.
Sit back, Sit back, relax, relax, relax, bestie, Relax, relax, Sit back and relax.
Sit back and relax.
Sit back, sit back and relax.
Sit back, sit back, sit back, sit back and relax.
Sit back and relax.
Sit back, Relax, relax, relax, relax, relax, relax, relax, relax, relax.
You're going to save me.
Safe, safe, safe space.
Relax.
Relax, relax, relax.
You are in a safe, safe, safe space.
Relax.
Relax, relax, relax, relax.
You are in a safe space.
Relax, go ahead and put some oil in your scalp bouquet and this oil has olive oil but gets infused with essential oils like tea tree, peppermint and Rosemary.
These are the perfect oils to help relax you.
You take a few drops of this oil to help relax you.
OK, there's a few drops to help relax you.
All righty, that's all you need.
Just take in that aroma, breathe it in, and then breathe it out.
More breaths, breathing in and I'm breathing out.
One more breath, breathing in, I'm breathing out.
Good, good, good, good.
Temples.
Temples right here.
None.
You can let go and unwind and let go.
Let go of the stress and worry and anxiety near relaxation being drifting, drifting, drifting to sleep, sleep, sleep, sleep, sleep, sleep, sleep, and drifting up to sleep, sleep, sleep.
You are enough.
You are enough.
Make your very best is enough.
Your very best is enough.
Your hard work does not go at all.
I'm just going to go get something to you are cared for.
The sleep take over it's wrist.
Can anyone tell you otherwise matters?
And don't let anyone else tell you otherwise.
Don't let anyone let anyone.
But I am glad to help this down.
It's a little worse, cruelest in harshest ways.
But I am going to tell you that you are strong.
You are strong.
You are strong than the voices in your head.
You are stronger than the voices that are outside of your head, that are external.
You are stronger than any event.
Yes, yes, you are None cheese.
Scratchy, scratchy.
Scratchy.
None.
Scratchy little bitty, little bitty, little bitty little bitty scratchies.
OK, bestie, All righty.
You're going to fix your hair back a little bit, Just a little bit, little bit.
Going to fix your hair back a little bit.
I hope that.
Let's see.
I hope that there's a little bit of scalp, little bit bit of scalp massage with some inaudible whispers, a little bit of mouth sounds, a little bit of clicky mouth sounds, a little bit of up close whispers, a little bit of up close whispers, a little bit of positive affirmations.
I really hope that this helped you relax.
I hope that it helped you feel sleepy, feel tingle.
I hope that you're OK.
You're going to be OK, you know, I really hope that you found this to be relaxing and I really hope that you feel cared for and pampered because you are cared for, you are loved and you are very, very, very important.
You are very, very, very important and don't let anyone tell you otherwise, even yourself.
You are.
So I really hope that you enjoyed this little scalp massage like I said, with some inaudible whispers, with some mouth sounds, with some positive affirmation, with some close up, close up close up whispers, with a little bitty heads grungees, little bitty heads grungees.
I hope you enjoyed.
Please do take care of yourself.
Please be kind to yourself, be patient to yourself with with yourself, Please be patient with yourself and please show love to yourself and also extend kindness, patience and love to others around you and even to strangers.
I hope that you have a very beautiful blessed day, night, evening or whatever it is you're having in your part of the road.
Rd.
Rd.
Rd.
Rd.
Rd.
Rd.
Road Rd.
Rd.
Please do take care of yourself my beautiful beautiful, beautiful, beautiful butterflies.
And until next time, please stay safe, OK?
Love you so much.
Take care.
Bye.
Hello, hello, hello, hello, hello, hello, hello, my beautiful, beautiful, beautiful, beautiful butterflies.
Thank you so much for joining me at the end portion of this video.
This is the word of encouragement or the double you OE as I like to call it for short.
This is the part of the video where I like to kind of share inspirational Bible verses from the Bible and kind of share my faith with you guys just to inspire, to help uplift and encourage you.
I understand that this is not everyone's cup of tea.
I understand.
Totally fine, totally chill, no problem, no pressure.
Feel free to click off of this video and I hope to see you in the next one.
Beautiful.
But for those of you who have decided to stay, thank you so much and welcome, welcome, welcome.
Today's scripture verse comes from second Corinthians chapter 12, verse 9.
And this is from the King James Version.
Give you a little bit of back story for this verse.
This is this is written by Paul, Apostle Paul.
He is traveling around creating churches and things like that in the name of Jesus Christ.
And he is suffering from a pain in his in his side.
I believe he's, he's, he's suffering from some physical ailment.
It's hurting like a physical pain.
And he, he really wants this pain out of his body.
And then in the second Corinthians chapter 12, verse 9, God speaks to him and talks to him.
And this is what the verse says.
I'm reading from King James Version.
And this is what it says.
It says, And he said unto me, My grace sufficient for thee, for my strength is made perfect in weakness.
And this is very beautiful because oftentimes we can feel as though, you know, we feel weak in our body or we might feel weak in spirit or anything like that.
We'd be like, oh, we can't do anything or God can't use me.
But honestly is in our weakest points is at our lowest points is at our, whether it's a physical weakness or if it's like a mental or a financial emotion, whatever it is, God can use you at any point in your life.
And God always called people who weren't like well known, you know, Moses was not an eloquent speaker.
Peter was a fisherman, you know, and things like that.
So it's always the lowly in the weak that God calls.
And so oftentimes we feel as though like, oh, well, I'm not this big person or I'm not, how can I make an impact?
And, you know, just God can use you.
That's when his strength is made perfect when you are weak.
And oftentimes I feel God, how can you use me?
Like I've been through things, I've done things, I'm not that special, but you know God, if you are a willing and open vessel, God can use you and you can really bless people around you and just great things.
So I just wanted to leave that with you and let you know it does not matter what state of physical being you're in or emotional or mental.
God can use you in any capacity, regardless of how weak you think you are or how unimportant you think you are because that is not true.
You are so important and you are so loved by Jesus.
So I just want to leave you with that and I hope that encouraged you.
I hope that make you feel, you know, uplifted and things like that.
So with that being said, my beautiful butterfly, I love you so much but most importantly God loves you so much more.
Please remember to take care of yourself and remember to be kind to yourself, be patient with yourself and to also love yourself and also exercise kindness, love and patience to those around you and extend it to strangers as well.
OK, take care of yourself, I love you so much.
Until next time, bye.