Inner Reconnection

Suzie Bedo
Weekly podcast. Next episode on Monday.
Inner Reconnection is your sanctuary and monthly pause button: a calming space to untangle overwhelm, rediscover your centre, and rebuild a life that nourishes you from the inside out.

Rewiring frustration and anger into calm and peace.
Remembering that supporting others should never cost you yourself.
Concentrating your scattered self back into your centre, so your own light can shine again.

Hosted by Suzie Bedo, Cognitive Behavioural Hypnotherapist, this podcast offers a space to exhale, reflect, and reconnect with what truly matters.
22 episodes  •  0 archived  •  
March 13
March 13
9 mins
S2026 E2·
February 13
February 13
10 mins
S2026 E1·
January 13
January 13
10 mins
S2025·
Dec 31, 2025
Dec 31, 2025
9 mins
S2025·
Nov 25, 2025
Nov 25, 2025
10 mins
S2025·
Oct 28, 2025
Oct 28, 2025
10 mins
S2025·
Sep 16, 2025
Sep 16, 2025
10 mins
S2025·
Sep 2, 2025
Sep 2, 2025
9 mins
S2025·
Aug 26, 2025
Aug 26, 2025
9 mins