You always hold space for others - now it’s time to hold yourself.
You’re the one people turn to… who stays calm, shows up, gives your all; and quietly wonders “Is this all there is?”

Inner Reconnection is your sanctuary and weekly pause button: a calming space to untangle overwhelm, rediscover your centre, and rebuild a life that nourishes you from the inside out.
Because supporting others shouldn’t cost you yourself.

Hosted by Suzie, a Cognitive Behavioural Hypnotherapist, this podcast is your space to exhale, reflect, and reconnect with what truly matters.