In this episode of the 1% Doctor podcast, host Adam Lamb speaks with Dr. Leah Love, an integrative physician who transitioned from traditional OB-GYN to a holistic approach to women's health. They discuss the importance of addressing not just physical health but also mental and emotional well-being. Dr. Love shares her journey into medicine, the significance of nutrition and exercise, and how emotional practices can impact overall health. The conversation emphasizes the need for physicians to listen to their patients and the value of investing in one's health.

Chapters

00:00 Introduction to Integrative Medicine

02:47 Journey from Traditional to Integrative Medicine

05:31 The Importance of Holistic Health

09:03 Value of Personalized Healthcare

12:31 Investing in Health for Longevity

15:32 Emotional Health and Its Impact

18:19 The Connection Between Emotions and Physical Health

19:44 The Importance of Listening in Healthcare

23:30 Building Trust Through Connection

26:28 Understanding Patient Willingness

30:06 The Role of Sleep in Health

32:34 Strength Training for Midlife Women

36:38 Nutrition and Protein Needs

39:22 Connecting with Dr. Leah Love

Quotes
"As a traditional doctor, if you had a splinter in your hand, I would put a band-aid on it, but a functional medicine doctor would remove the splinter." - Dr. Leah Love

"I have the life I want, I don't work weekends, I'm not on call. I get to practice medicine the way I want to practice it and it has just been so freeing and so fulfilling." - Dr. Leah Love

"If you don't deal with your emotions, they'll deal with you, whether that's down the road, whether that is, you know, literally a breakdown." - Dr. Leah Love

"The price is what you pay, value is what you get." - Adam Lamb

Social Media Links
Dr. Leah Love

https://www.instagram.com/drleahlove/

https://www.tiktok.com/@drleahlove

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/