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Mr Smith Talks Triathlon

Sports
Mr Smith's Coaching
mrsmiths.co.nz
Show is on a break or finished.
Practical triathlon advice for every-day athletes (not just the racing snakes…)
92 episodes  •  0 archived  •  
E91
91 - Holiday training strategies
E91·
Dec 14, 2021
Dec 14, 2021
12 mins
E90
90 - Prepare to Suffer
E90·
Dec 7, 2021
Dec 7, 2021
16 mins
E89
89 - Go faster by walking
E89·
Nov 23, 2021
Nov 23, 2021
11 mins
E88
88 - How to swim in the open water
E88·
Nov 16, 2021
Nov 16, 2021
15 mins
E87
87 - Dealing with cancelled events
E87·
Nov 9, 2021
Nov 9, 2021
10 mins
E86
86 - The only two “magic workouts”
E86·
Oct 19, 2021
Oct 19, 2021
13 mins
E85
85 - One word for guaranteed success
E85·
Oct 12, 2021
Oct 12, 2021
10 mins
E84
84 - How to ride a bike (for triathlon)
E84·
Oct 5, 2021
Oct 5, 2021
22 mins
E83
83 - Training nutrition
E83·
Sep 29, 2021
Sep 29, 2021
21 mins
E82
82 - Recovery vs Adaptation
E82·
Sep 15, 2021
Sep 15, 2021
10 mins