Are you feeling lost, confused, and like the world around you doesn't make sense anymore? You're not alone – and you're not broken.

In this video, I explore a fascinating psychological technique developed by the CIA called the "Alice in Wonderland technique" and how understanding it can help explain why so many of us feel disoriented in modern life

.What You'll Learn:✅ The CIA's psychological disorientation technique from the 1963 KUBARK manual ✅ How Milton Erickson used similar methods in hypnotherapy ✅ Why modern life creates constant psychological disorientation ✅ The 5-4-3-2-1 grounding technique to regain stability ✅ How hypnotherapy can help you reclaim your inner compass Key

Takeaways:- Feeling overwhelmed isn't a personal failing – it's a natural response to dysfunction- Modern information overload and constantly changing rules create artificial confusion - Your discomfort might be inner wisdom guiding you toward authenticity- Simple grounding techniques can help you stay centered in chaos

Free Resources:🎁 **Inner Child Healing Workbook** - Download free at MarkStubbles.com 🎁 **Depression & Anxiety Workbook** - Also available free on my websiteWork With Me:📞 **Free 20-Minute Consultation** - Book at MarkStubbles.com 🧠 **1-to-1 Hypnotherapy Sessions** - Available online 📚 **Online Courses & Programs** - Check my website for details---*

"It's no measure of good health to be well adjusted to a profoundly sick society." - Jiddu Krishnamurti*Remember: Your sensitivity to chaos isn't weakness – it's often a sign of deeper wisdom refusing to accept what doesn't serve genuine human flourishing.## Timestamps:0:00 Introduction - Why you feel confused 2:15 The CIA's Alice in Wonderland technique 5:30 Modern life as psychological warfare 8:45 The 5-4-3-2-1 grounding technique 12:00 How hypnotherapy can help 15:30 Free resources and how to work with me---🔔 **Subscribe** if this resonated with you and hit the bell for notifications! 👍 **Like** if you found this helpful 💬 **Comment** below: Have you tried the 5-4-3-2-1 technique? How did it work for you?#Hypnotherapy #MentalHealth #Anxiety #Depression #Grounding #SelfHelp #PersonalDevelopment #CIA #Psychology #AliceInWonderland