#Food #Health #God

In today's episode, we talk about how gut health is important and how that works in sync with our digestive tract and the Vagus nerve that extends a branch into the digestive system. This show is to help promote how I improved my mood and gut health to handle the everyday stresses of life. Stress and anxiety are normal, but there are times when medications are needed to help us control what God intended for our bodies and brains to naturally keep under control.

Making better choices regarding our eating habits will go a long way to stabilizing our emotions and help us process what we truly feel and think.

Scriptures paraphrased

Proverbs 25:16 NLT
2 Timothy 1:7 KJV
James 1:8 KJV

https://www.threads.net/@tobybdouthit