Arielle reminds us that it's time to change those sheets, especially if you can't remember the last time you did. While she suggests changing them weekly, the real message is simple - if they smell, it's definitely time for a refresh. And don't forget those pillowcases, which might need even more frequent changing if you're battling acne.

Music is by Marcus Thorne Bagala. Find us everywhere at https://dailytipspodcast.com.

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