Episode Description
Welcome to episode nine in our podcast series two.
In this episode, we are delighted to be having a conversation with Judith Fraser, Oakridge's Senior Consultant, on how to find your voice at work.
Finding Your Voice – will be found at the heart of many of Oakridge’s Leadership programmes. The thinking is that in order to manage or lead others, we need to ‘ manage ourselves’ in how we manage our thoughts, communication and actions if we are to connect with others. Indeed this is so important, Day 1 of the STRIDE, our female Leadership programme, is called Managing Yourself.
Judith shares in this Podcast:
- How to manage yourselves as leaders and managing others through personal considered thought and external communication to create better interactions
- She also shares how this is managed in both a professional and personal environment
- How to express yourself through assertiveness and not aggressiveness when faced with challenges
- Judith also shares some tools to help achieve your communication skills through Emotional Intelligence and Influencing techniques:
- Emotional Intelligence: supports understanding yourself and having the ability to pause it - as people sometimes have differing views
- Influencing: Being straight forward in what you need/want and handling conflict with the mindset to respect oneself and others.
Listen to Judith's insightful Podcast Here:
Judith also shares some insightful downloads below:
Judith suggests the following resource to read and watch:
- Judith Fraser Showcase Notes
- Book recommendation - The EQ Edge
- TedTalk - Adam Galinsky - How to Speak Up for Yourself
- Oakridge's STRIDE programme: http://bit.ly/About_The_Stride_Programme
- Oakridge Emotional Intelligence and Leadership Capability