You're listening to a Muma Mia podcast.

Making friends as an adult is.

Awkward, so is dealing with bullies who never really grew up.

I'm a Shani Dante.

And I'm clinical psychologist doctor Anastasia Hernus and where the hosts of the butt Are You Happy?

Podcast?

Bringing you all the honest advice and information you need to hear.

This season, we're going there from how your phone might be ruining your life, to what OCD actually looks like, how to process grief in a healthy way, and yes, even how to make friends as an adult.

And of course we'll hear from you the real questions, the messy stuff, the things no one says out loud except our listeners.

We have the conversations everyone else.

Avoids, with the honesty your group chat wishes it had.

Our new season drops Saturday, November fifteenth, wherever you get your podcasts.

Mamma Mia acknowledges the traditional owners of the land and waters that this podcast is recorded on