In this episode, we interview Karl Petrow who got 1st place in the 2022 Nutrition Challenge. Not only did Karl walk away with a $500 cash prize, but he lost 30.6lbs and a total of 37.3cm! Learn about Karl and his journey throughout the nutrition challenge. 

Links:

Website: https://www.targheeathletics.com

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The Book: https://www.facebook.com/targheeathletics