Breaking Body Biases
an anti-diet and joyful movement podcast amplifying voices of fitness professionals, dietitians and health practitioners promoting HAES. Destroying diet culture one episode at a time.
110 episodes • 0 archived •
How to Help Kids Build a Positive Relationship with Food & Their Bodies - Ep 109
April 11
April 11
26 mins
Breaking the ‘I Feel Fat’ Myth: What’s Really Going On? - Ep 108
April 4
April 4
9 mins
Clean Eating, Biohacking, & Metabolism Myths: Is Wellness Just a Scam? - Ep 107
March 28
March 28
17 mins
Supporting the Trans Community in Fitness - Ep 106
March 21
March 21
19 mins
Reclaiming Exercise: How to Make Movement Feel Good Again - Ep 105
February 21
February 21
14 mins
The 7 Lies the Fitness Industry Keeps Selling You - Ep 104
February 14
February 14
18 mins
Representation & Body Diversity in Fitness and Why it Matters - Ep 103
February 7
February 7
27 mins
Who Controls Our Bodies? A Look at Oppression and Liberation - Ep 102
January 31
January 31
19 mins
Why Weight Cycling and “Cleanse Culture” Are Harmful to Your Health - Ep 101
January 24
January 24
16 mins
100th Episode 🥳 20 Lessons Learned interviewing experts with Christine DeFilippis
January 14
January 14
43 mins