Hosts Pete Kennedy and Hector Beauchamp step in for the normal Tio Al & Friends to talk Yankees, Mets, Knicks, and Marvel. The Mets and Yankees both really struggled in June for what we were used to - are their signs of them coming back to life? How will the Mets deal with pitching injuries? Can the offense carry them in the meantime? Plus, the Knicks head coaching search is on... kinda. Do the Knicks actually have a plan? Plus, Hec and Pete breakdown Ironheart first episode drop and some of the backlash they show is receiving for no good reasons. Follow us @ SubwaySportsTalk on socials and YouTube and UptownSports TV on YouTube.