Episode Description
Nikki's links:
National Suicide Prevention Lifeline
- A free 24-hour hotline at 1-800-273-8255
Online self-evaluation resources:
- https://www.psycom.net/depression-test/
- https://findyourwords.org/deal-with-depression/depression-self-assessment-test/
- https://screening.mhanational.org/screening-tools/depression
- https://www.psycom.net/anxiety-test
- https://screening.mhanational.org/screening-tools/anxiety
- https://www.psychologytoday.com/us/tests/health/anxiety-test
Other stuff we talk about:
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