It’s not always easy to determine what we’re good at, but it’s important to appreciate our strengths and weaknesses to help us focus on our goals and write fantastic university or job applications. In this episode we chat to Sarah Kelleway, Outreach Officer at the University of Essex, who has lots of experience working with students to help them succeed. Pick up some tools today to explore and discover your strengths, which will provide you with the confidence boost to initiate your next steps.

Youtube video for the Johari Window exercise: https://www.youtube.com/watch?v=_aF-olRMuoQ